City - Wednesday Nights - Strength & Conditioning

[dannyboy]

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Inners this wed! Can't wait...

With regards to what Blake asked about the other week - what do we want to get out of the Wednesday nights - I just wanted to add that something I *have* gotten out of the sessions (regardless of what I *wanted* out of them) is learning to love conditioning. When I trained in Melbourne (mostly Sunday classes), conditioning was my least favourite part, it just seemed like a chore. Not so any more.

So, that's something, I guess... coming from someone who's pretty new.

[Reilly]

Inners for this week ^_^

Your doing heaps good man... keep up the good work!

[Liam]

i'm inner ya mum this week. also inner for conditioning as always.

[Reilly]

Had fun last night ... good session

P.s. Our feet have touched

[BoD]

lol

[onelife]

Whatsup

Are there any girls who go to these Wednesday training?

[Reilly]

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Jules normally comes to most of them.

And Zoe keeps telling me she's going to start coming to them some time soon.

That being said me and Zoe are outters for this Wednesday ... I'm working the nightshift and all.

[AcroAlex.]

I'm inners for wednesday this week

[onelife]

Im in for Wed too, who do i call to confirm its gonna happen?

[Rhys]

It's happening.